Does Skin Salt Have Side Effects?
Medically reviewed by Dr. Mark Rosenberg, MD Updated
Skin Salt is a gentle, everyday drink: 5 calories, zero sugar, zero caffeine, and 500mg of sodium per stick, about half what many electrolyte brands use. Most people simply notice that they drink more water and feel more hydrated. Here's what's normal in your first week, plus a few easy tips.
What's in it
Every stick contains electrolytes (sodium, potassium and magnesium), vitamin C, hyaluronic acid, ceramides, and DermaVal, a patented blend of pomegranate, asparagus and abelmoschus extracts. It's sweetened with organic stevia and monk fruit.
It's also 100% vegan, gluten free, soy free, non-GMO, and free of allergens. It's made in a GMP-certified facility in the USA, and every batch is third-party tested for purity and potency.
What's normal in your first week
You'll drink more water
This is the most common thing people notice, and it's the point. Many customers tell us Skin Salt is the first thing that's made drinking water easy. More water can mean a few more trips to the restroom while your body settles into the new routine.
A day or two to get used to the taste
Skin Salt is an electrolyte drink, so it has a light salty note behind the fruit flavor. Most people love it from the first sip. If it tastes stronger than you'd like, just add more water; one stick works in anywhere from 12 to 40 ounces.
New to stevia?
If you haven't had stevia-sweetened drinks before, start with one stick in a full bottle of water and sip it through the morning. Most people never think about it again.
“It tastes really good and mixes in effortlessly!”
Rachel O., verified customer
“I am loving the flavor and the feeling I get after drinking my skincare!”
Bianca S., verified customer
Why Skin Salt is easy on your body
- 500mg of sodium, not 1,000mg. Many brands are built for pro athletes. Skin Salt is built for everyday drinking.
- Zero sugar, so no sugar spike or crash.
- Zero caffeine, so you can have it any time of day, including before bed.
- No artificial ingredients or sugar alcohols.
Good to know
As with any supplement, it's a good idea to check with your healthcare provider before starting Skin Salt if you're pregnant or nursing, take medication, or have been advised to watch your sodium.
Frequently asked questions
Can I drink Skin Salt every day?
Yes. It's designed as a daily habit. Enjoy it once, twice or three times a day.
Does Skin Salt have caffeine?
No. Skin Salt has zero caffeine. The energy people notice comes from being well hydrated.
Can I take Skin Salt during pregnancy?
Skin Salt contains electrolytes, ceramides, hyaluronic acid, vitamin C, and a collection of skin-supporting plant extracts called DermaVal. Each of these ingredients can support your body and skin during pregnancy, with no documented side effects. That said, we recommend that you talk to your healthcare provider before starting Skin Salt.
Can I take it with my other supplements?
Skin Salt is designed to replace your other electrolyte drinks, and it pairs well with collagen. If you take prescription medication, check with your provider.
What if it's not for me?
Your first order is backed by 90 days of purchase protection, even if opened. Just reach out to our team.
Try it with 90 days of purchase protection
Sugar-free electrolytes with patented skin boosters, clinically proven to protect your collagen and elastin up to 98%.¹ Four flavors, zero sugar, zero caffeine.
Try Skin Salt Now90 Days of Purchase Protection
¹ Reyes-Izquierdo T, et al. “Dermaval™ inhibits glucose-induced neutrophil elastase activity in healthy subjects”, Dovepress, 2013
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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.